Wednesday, January 26, 2011

GPP/Strongman Training

Anybody ever utilize this and if so what kind of results did you get reguarding MMA?
I have done some GPP type stuff before but at the time I wasn't...

Source: http://www.mmaforum.com/strength-power-training/86794-gpp-strongman-training.html

Rodrigo Gracie Roger Gracie Rolles Gracie Royce Gracie

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